Cultivating a spiritual life doesn’t take away life’s stressors, but it does strengthen your resilience. You will feel more at peace, live with more purpose, and connect more to other people and the world around you when you nurture...

For people in the alternative medicine community, essential oils are one of the best remedies for a variety of conditions. Whether you are experiencing physical, mental, or spiritual troubles, essential oils provide a multitude of benefits. ...

Cognitive functions refer to our mental abilities. Our capacity to think, learn, create, and imagine all depend on the strength of our minds and souls. We put a lot of effort into developing our mental powers as children, but we often lose that...

Mindfulness is a grounding technique renowned by clinical professionals and spiritual mentors alike as one of the most helpful ways to alleviate stress and anxiety. While mindfulness is a natural ability, it’s most beneficial when practiced...

Transform your home into a healing space that will allow you to grow, rest, and flourish your mental well-being. The home acts as an anchor to many, providing a reliable place to return to after a long day. Some even spend more time inside their...

Your digestive system breaks down food and turns it into nutrients for your body. Your lifestyle and diet heavily reflect in your digestion, and sometimes you can run into roadblocks. Fortunately, we’re here to help! If you’re...

Tune in for a 30 minute yoga flow lead by Corene! Thank you for committing to raising your vibration, shifting your frequency from chaos, stress and fear into power, peace and all good vibes! We will begin with a mediation to set the tone for...

This 30 minute flow is focused on gut health and detoxing the body with movement. I really believe in the idea of a daily detox, we are always taking things in whether it is stress from our environment, air quality, toxins in food, etc. This is a...

Collagen is the most abundant protein in our body and holds so many benefits, from our bones to our skin and even our gut health.

Our body begins to produce less collagen the older we get, and this causes things like wrinkles and weaker...

The Frequency Shifters Show- Episode 10

Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Matt Lancor.

Matt Lancor is...