Yoga for Detox, Gut Health & Energy
This 30 minute flow is focused on gut health and detoxing the body with movement. I really believe in the idea of a daily detox, we are always taking things in whether it is stress from our environment, air quality, toxins in food, etc. This is a great way to regularly remove those toxins, flush out the stress and tension in our body and reset. We will be giving ourselves the clarity and space in order to welcome in the things we want in this next cycle. This class will include a lot of twists in the core and breathing exercises, which are key for a healthy detox. We will be supporting the function of our organs that are involved in keeping our bodies clean and healthy.
One of my other favorite ways to detox my gut is through herbal foods like this Daily Detox Broth Blend!
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Head over to "The Farmacy" here at this link to shop our nature infused products and begin raising your frequency, today. Use code HIGHFREQUENCY for 15% off !
Author & Founder
Corene Summers
Reiki Master Teacher, Chakra & Energy Healer, Coach for Conscious Entrepreneurs
Hi there, Corene here! I'm the founder of Artisan Farmacy, a Reiki Master Teacher, energy healer and business coach for conscious entrepreneurs. I am also an international meditation and mindfulness coach, Certified Corporate Wellness Specialist© and Yoga Instructor with specialties in the chakras, Ayurveda, yoga therapy & positive thinking.
I've been guiding these ancient wisdom tools for transformation, healing and self-care for the last 10 years. I've have studied with incredible teachers, gurus, shamans and other mentors throughout the U.S., India, Tibet, Nepal, Spain and Australia.
Using these techniques I was able to put 90% of my chronic Lyme disease symptoms into remission! Now I've coached 100,000+ incredible humans, built 75+ brand partnerships and collaborations, have a top 5% performing podcast, hosted over 150 live wellness events, have grown my combined network to over 40,000 and 75,000+ monthly content views, am a writer and revenue-earning public speaker. It has not been easy, but oh so worth it
Now, I'm so grateful to bring all of this ancient knowledge for high frequency living to all of YOU! If there is ever a topic you want covered, comment or question, let me know! I am here to support you 🖤 Corene, [email protected]
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