If it’s not men verses women, then it’s black vs white or gay vs straight or Christian’s vs Muslims or rich vs poor or... insert countless other divisions of humanity here.

We see these repeated themes of fear and separation playing out over and ov...

What is Reiki, really?

The Japanese word Reiki when split into two characters - rei and ki - literally translates to spiritual energy, or what is more commonly known in the West - universal life force energy. But when two characters are used togethe...

Soothe your soul with a tranquil blue, channel your spirituality with purple, and strengthen your connection to the earth with brown. Colors embody various meanings which correspond to and affect your emotions. Discovering different methods to channe...

As you celebrate your transformative glow-up in appearance and status, it’s easy to overlook what spiritual glow may be missing from within. The spirit is the energy you project into the world and what harmonizes the body and mind. If you’re on a spi...

Happy full moon in Virgo! Where are my fellow virgo placements?!

This is one of my personal favorite manifestation rituals for anytime, especially around the full moon and new moon. It is excellent to use for aligning your energy with higher vibrati...

Since the dawn of creation, all living things have thrived when in harmony with the rhythms and patterns of the natural world and this expansive universe.

From the changing of seasons and shifts in weather to cycles of light and darkness, planetary ...

With so many crystals in the world, each with unique benefits, you may find it confusing to select the right crystal for you. For many, crystals have a healing effect, and each of the crystals has a differing meaning and impact for different people. ...

Exploring Ancient Music, the Power of Sound Healing & the Solfeggio Frequencies:  

Solfeggio frequencies date back to ancient history and are specific tones of sound frequencies that influence and promote various aspects of our mind, body and spirit...

This yoga practice is meant to help raise your vibration, and clear out any stress or other negative energies and leave you feeling peaceful. This class is all about chakra balancing through yoga. The chakras are the 7 key areas/energy centers in the...

Hi! Today we are going to move through a meditation and mindfulness practice to help you let go of deeply rooted tension, whether that's physically in the body, mentally, anxiety, whatever it is we are going to clear some space to reenergize and leav...