Ancient Mantras Part I
Ancient Mantra Meditation, Part I:
A “mantra” is a sacred word, phrase, statement, or sound repeated over and over again through intentional practice, similar to affirmations. They help train the brain to return to the present moment and aid concentration in meditation. Mantras typically have more spiritual roots and context than affirmations. Each mantra may be repeated three times or more in a practice to bring feelings of peace and connect to the meaningful intention and ancestral roots of each unique mantra. They truly have the power to create massive shifts that change your life!
Stay tuned for Part II with more advanced mantras, coming soon!
My Powerful Affirmations Journal is the perfect pairing with this mediation, with over 350 powerful affirmations to guide you in mastering your thought-power and finding inner strength and empowerment in your life
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Author & Founder
Corene Summers
Reiki Master Teacher, Chakra & Energy Healer, Coach for Conscious Entrepreneurs
Hi there, Corene here! I'm the founder of Artisan Farmacy, a Reiki Master Teacher, energy healer and business coach for conscious entrepreneurs. I am also an international meditation and mindfulness coach, Certified Corporate Wellness Specialist© and Yoga Instructor with specialties in the chakras, Ayurveda, yoga therapy & positive thinking.
I've been guiding these ancient wisdom tools for transformation, healing and self-care for the last 10 years. I've have studied with incredible teachers, gurus, shamans and other mentors throughout the U.S., India, Tibet, Nepal, Spain and Australia.
Using these techniques I was able to put 90% of my chronic Lyme disease symptoms into remission! Now I've coached 100,000+ incredible humans, built 75+ brand partnerships and collaborations, have a top 5% performing podcast, hosted over 150 live wellness events, have grown my combined network to over 40,000 and 75,000+ monthly content views, am a writer and revenue-earning public speaker. It has not been easy, but oh so worth it
Now, I'm so grateful to bring all of this ancient knowledge for high frequency living to all of YOU! If there is ever a topic you want covered, comment or question, let me know! I am here to support you 🖤 Corene, [email protected]
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