Join Jac and Corie as they guide you in an energizing and balancing flow. This is an all levels 60 minute class combining breath and movement to wake up the body and relax the mind.
Have you ever felt off balance, either mentally or physically? Yoga teaches us to embrace both forms of balance as a means to leading a healthy and fulfilling life. As yoga instructors and wine connoisseurs, we find harmony in putting the two together! See you on the mat!
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